TIPS FOR THE CONSUMPTION OF PROTEINS One of the many nutritional aspects to consider in people who are interested in looking for changes in body composition related to an increase in muscle mass or a decrease in fat tissue, is the intake of protein in the diet, in this regard There is a large…
Scientists from the UGR describe for the first time what is the dynamics that mitochondria follow when we exercise.
UGR scientists describe for the first time what is the dynamics that mitochondria follow when we exercise. This information, unknown to date, has important consequences for sports performance and the prevention of metabolic pathologies Scientists from the University of Granada (UGR) have discovered for the first time what is the dynamics that mitochondria follow when…
Latest Generation Fat Burner Cafe Slim Roast Optimum
SLIMROAST Optimum Dark roast coffee It’s no secret that losing weight is not an easy task, which is why millions of people struggle with it every day. We want it to be a lot easier, which is why we created SlimROAST Optimum Dark Roast Coffee, which is designed to take your weight management to the…
The best supplements for bodybuilding
The best supplements for bodybuilding are used according to the objectives, being essential at all levels. Many bodybuilders are fantastic in training and extremely smart, yet for some reason they need extra support when it comes to selecting the best supplements for bodybuilding . Surprisingly, very few bodybuilders develop their instincts and begin objective testing…
Next release: Animal Pak Immune
From Universal Nutrition they advance us the new supplement of the Animal series that will land in Spain and will be available very soon on the shelves of MASmusculo in pills and powder format. Animal Pak Immune , is a multivitamin sports supplement that supports the immune system and will be part of the range…
What is thiamine or Vitamin B1? What is it for?
What is thiamine or Vitamin B1? What is it for? Thiamine, also known as vitamin B1, helps convert the food you eat into the energy you need. Thiamine is important for the growth, development and function of cells in the body. How much thiamine do I need? The amount of thiamine needed depends on age…
The best routine to define
If you want to be in the range of 8-10% body fat you need the best routine to define, but .. where to start? … This is called a “cutting phase”, which requires a routine; What is the best routine to define ?… The answer that goes beyond training or diet, also depends on each…